The Myopia Epidemic
Myopia (nearsightedness) is on the rise, and it’s becoming a serious public health issue. By 2050, an estimated 740 million children and teenagers could be affected. Increased screen time, less time outdoors, and constant close-up focus on digital devices are driving this epidemic. If we don’t take action, millions of children could face long-term vision […]
Why 2010 Marked a Mental Health Crisis for Teens
For years, psychologists and researchers have attempted to decode the alarming rise in anxiety, depression, and self-harm among teenagers. While mental health challenges have always existed, something changed dramatically around 2010. Jonathan Haidt’s latest research, featured in The Anxious Generation, underscores how this period marked an inflection point in adolescent well-being. But why? What made […]
Doomscrolling is Rewiring Our Brains
Ever found yourself glued to your phone at 2 AM, scrolling through one distressing headline after another? You tell yourself, just one more post, but an hour later, you’re still scrolling—wired, anxious, unable to sleep. This isn’t just a bad habit. It’s a design feature. The Science of Doomscrolling Doomscrolling—consuming a steady stream of negative […]