Social Media, Dopamine, and the January Blues
January often feels heavy—short days, post-holiday stress, and financial worries can dampen spirits. Even in warmer climates, the reset after the holiday rush can be
Navigating Social Media During the Holidays as a Neurodivergent Individual
Social media can feel overwhelming at the best of times. For those with ADHD, autism, sensory sensitivities, or other cognitive differences, the holiday season amplifies
Australia’s Social Media Ban for Kids Under 16: A Step Forward or a Step Too Far?
Australia’s decision to ban children under 16 from accessing social media has ignited a global debate about the balance between protection and personal freedom. This
Screen Time, Mental Health, and the Importance of Family Connections This Thanksgiving
Thanksgiving, Screens, and Mental Health: Finding Balance This Holiday Thanksgiving is a time for gratitude, togetherness, and reflection. Yet screens can quietly overshadow these moments
Cyberbullying: The Power of Bystanders and Upstanders in Shaping Outcomes
Cyberbullying is a unique form of harassment. It isn’t tied to a single place or moment. Instead, it follows children wherever they go—even in their
TikTok’s Troubling Link to Mental Health: What Parents Need to Know
In recent months, worries about TikTok have soared worldwide. A new lawsuit in France blames the platform for children’s suicides. This tragic case shows how
A Big Step Toward Safer Social Media Use in Schools
We all know how deeply social media is woven into our daily lives, especially for students. It’s a place where friendships are maintained, ideas are
How Social Media Platforms Are Being Held Accountable for Teen Well-Being
In the past few months, some major legal battles have been brewing against social media giants like TikTok and Meta. You’ve probably seen the headlines,
Social Media Safety Trends and Solutions
As Cybersecurity Awareness Month unfolds, there’s a focus on social media safety—a critical issue given the growing number of users and the evolving nature of