
The Emoji Glossary Every Parent and Educator Needs
We decoded the emojis teens use to signal everything from flirting to danger. Use this glossary to better understand what’s really being said in chats,

Teens and Social Media Safety in the Series Adolescence
The series Adolescence isn’t easy to watch, and that’s exactly why it matters. It pulls back the curtain on how today’s teens live online. Behind

After Watching Adolescence, We’re All Wondering the Same Thing: Are Our Kids Really Safe Online?
If you’ve watched the new series Adolescence, you probably had a moment where you paused, maybe even felt a pit in your stomach. The messages. The

The Myopia Epidemic
Myopia (nearsightedness) is on the rise, and it’s becoming a serious public health issue. By 2050, an estimated 740 million children and teenagers could be

Why 2010 Marked a Mental Health Crisis for Teens
For years, psychologists and researchers have attempted to decode the alarming rise in anxiety, depression, and self-harm among teenagers. While mental health challenges have always

Doomscrolling is Rewiring Our Brains
Ever found yourself glued to your phone at 2 AM, scrolling through one distressing headline after another? You tell yourself, just one more post, but

Are Parental Controls Enough?
Why Direct Messages and Ephemeral Features Remain a Blind Spot Parental controls help many families feel safer about online activity. Yet they often fail to

Social Media, Dopamine, and the January Blues
January often feels heavy—short days, post-holiday stress, and financial worries can dampen spirits. Even in warmer climates, the reset after the holiday rush can be

Navigating Social Media During the Holidays as a Neurodivergent Individual
Social media can feel overwhelming at the best of times. For those with ADHD, autism, sensory sensitivities, or other cognitive differences, the holiday season amplifies